Online Course for Learning Movement and Getting Fit
LEARN THE BEST MOVEMENTS FROM DIFFERENT MOVEMENT ARTS
Movement 20XX is a mix of martial arts, dance, gymnastics, bodyweight training, fitness and yoga. Use everything at your disposal and become a master of movement.
GET FIT AND LOSE FAT
The workouts of Movement 20XX will help you lose fat and get fit. With enough hard work you can get the waistline or the abs you've dreamed of.
BUILD MUSCLE AND IMPROVE MOBILITY EVERYWHERE
The workouts will build muscle and you will develop a high level of mobility along the way. Your joints will also get stronger.
BECOME A COMPLETE ATHLETE
The movements and exercises will improve balance, coordination, body control, spacial awareness and agility. You won't just look like the highest ideal, but you can also perform at a high level!
Movement 20XX Includes
Tons of Content to Help you Learn Movement and Transform your Body
Master the Flow Movements
40 Flow Movements
Learn different movements with clear HD tutorial videos the fastest and easiest way possible.
Get Mobile and Flexible
30 Mobility/Flexibility Drills
Use the extensive mobility & active flexibility material to help you get mobile and flexible.
LOSE FAT
30-Day Fat Loss Routine
The workouts and movements will help you to lose fat, but there is also a 30-day fat loss routine to help you accelerate your fat loss!
Move Like an Animal
Many Animal Movements
Learn to crawl like a lizard, walk like a monkey or hop like a bunny. Have fun while working out!
Build Strength and Size
3 Main Elements with 10 Progressions Each
10 progressions for pressing, pulling and squatting strength will get you strong and help you build muscle.
Learn Impressive Skills
4 Static Strength Skills
All progressions and mobility drills to learn the V-sit, back bridge, elbow lever and crow pose.
About the Author
Movement 20XX is the accumulation of all the effort, training and wisdom I gathered when I was attending breakdance classes, martial arts workshops or learning modern dance from a local instructor.
My journey of practicing movement made me healthier, stronger, more confident and a happier person. In 2 years I lost fat and gained around 8 to 10 kg (17 to 22 pounds) of muscle!
I wish it will do the same for you and I can help you become strong, mobile and healthy.
My 2-year transformation, Eero Westerberg (Personal trainer and movement instructor)
Easy to Use & User-Friendly
Movement 20XX is an online course which is accessible to anyone with a web browser and internet!
Every movement and exercise is in a HD video format with clear step-by-step instructions to make it as simple as possible.
Workout routines, scheduling and numerous of different flow routines are included. Depending on your starting level, there is content and workouts for 6-12+ months!
Works on desktops, laptops, tablets and phones - anywhere you can use internet.
What People are Saying...
"Movement 20XX and Vahva Fitness helped me to gain muscle and lose a significant amount of weight"
Now after losing a lot of weight I'm in the process of gaining muscle and getting fitter.
Movement 20XX is a great well done program with lots of content and it can produce good results.
Joonas Makinen
"At 44 years old I have never felt so good, looked so young in 20 years, and even in my 20's I was not this flexible / fit."
I feel better than ever now at this age and for my wife and 9 year old daughter that means EVERYTHING to me! I can't even believe how far how fast and how dramatic the results are from your Movement 20XX program! My wife is a bit jealous and interested in starting, too!
Your info on training regimen are absolutely perfect. Thanks so much guys - priceless!
Matthew J Cutillo, New York City
"Thank you so much for this program and the freedom I feel now"
I hurt my shoulder many times doing muay thai and fitness programs. I did 30 min warm ups and it still hurt after or while exercise. I had that pain for 3 years! But now I finished the first week of your program and my shoulder does not hurt at all and feels much better.
Cliff
"I absolutely love you programmes and YouTube channel."
I've been very happy with the Movement 20XX programme so far, already seeing and feeling the results. I even got my boyfriend to join me now.
Sharmila
"So far it is an impressive and intellectually thought out program"
I just purchased Movement 20XX. I did the level 3 main movement drills and the 5 rounds of fat burner. So far it is an impressive and intellectually thought out program.
Jet Verde
"I bought the GBT Animal Flow program years ago but you lads have taken it to a whole new level!"
Thanks for the program, it's excellent. I love all the FLOW components. I bought the GBT Animal Flow program years ago but you lads have taken it to a whole new level! I also like the capoeira/dance stuff.
Paul
100% Satisfaction Guarantee
Purchase with confidence. We've put a lot of time and effort into Movement 20XX to make it the best movement course on the market which is why we're ready to offer a full 30 day money refund if Movement 20XX doesn't satisfy your expectations.
Sign Up Today and You Will Also Get...
Free MUSCLE UP Guide (30+ page PDF!)
Learn the notorious muscle up (both bar and ring muscle ups!) with our detailed 30+ page comprehensive PDF guide.
+
Dedicated Support
Straight access to us in case you need help, guidance or just want to say hi!
+
All Future Updates for Free
In case we decide to make the course even better, you will get all the future updates for free.
